Jose Martin 10:00 row
2,339m
Meters
10:00.0
Time
2:08.2
Pace
142
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 137 |
September 16, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 19 | 140 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 19 | 133 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 19 | 140 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 141 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 19 | 143 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 145 |
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Workout Graph
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