Jose Martin v10:00/3:00r...1 row
2,345m
Meters
10:00.0
Time
2:07.9
Pace
145
Calories
121
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,382m |
| Overall Time | 13:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 150 |
October 02, 2023 20:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 18 | 121 | |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 18 | 121 | |
| r: 3:00 | 37m | ||||||
| r37m |
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Workout Graph
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