Jose Martin v10:00/1:00r...1 row
2,148m
Meters
10:00.0
Time
2:19.6
Pace
126
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,201m |
| Overall Time | 11:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 162 |
October 08, 2023 20:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 18 | |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 18 | |
| r: 1:00 | 53m | |||||
| r53m |
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Workout Graph
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