Jose Martin 15:14 row
3,622m
Meters
15:14.6
Time
2:06.2
Pace
226
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 119 |
November 07, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.6 | 3,622m | 2:06.2 | 174 | 898 | 20 | 124 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 98 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 135 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 133 |
| 15:14.6 | 45m | 2:42.2 | 82 | 582 | 16 | 130 |
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Workout Graph
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