Jose Martin 10:09 row
2,359m
Meters
10:09.3
Time
2:09.1
Pace
144
Calories
108
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
| Stroke Count | 195 |
| Drag Factor | 132 |
November 08, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,359m | 2:09.1 | 162 | 859 | 17 | 108 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 112 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 107 |
| 10:09.2 | 32m | 2:23.7 | 118 | 705 | 13 | 107 |
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