Jose Martin v5:00/r...3 row
3,591m
Meters
15:00.0
Time
2:05.3
Pace
227
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,591m |
| Overall Time | 15:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 143 |
December 09, 2023 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,591m | 2:05.3 | 178 | 912 | 20 | |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | |
| r0m |
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Workout Graph
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