Jose Martin v5:00/r...3 row
3,641m
Meters
15:00.0
Time
2:03.5
Pace
233
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,641m |
| Overall Time | 15:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 144 |
December 10, 2023 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,641m | 2:03.5 | 185 | 938 | 21 | |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | |
| r0m |
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Workout Graph
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