Jose Martin 5:00 row
1,267m
Meters
5:00.0
Time
1:58.3
Pace
84
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 145 |
December 10, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 23 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 |
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Workout Graph
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