Jose Martin 10:00 row
2,427m
Meters
10:00.0
Time
2:03.6
Pace
154
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 135 |
February 21, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 22 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 21 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 21 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 23 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 23 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 |
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Workout Graph
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