Jose Martin 5026m row
5,026m
Meters
20:58.3
Time
2:05.1
Pace
318
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 145 |
March 30, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.3 | 5,026m | 2:05.1 | 178 | 914 | 22 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 23 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 22 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 24 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 23 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 24 |
| 0:10.4 | 5,026m | 3:20.0 | 44 | 450 | 17 |
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Workout Graph
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