Jose Martin 6000m row
6,000
Meters
24:20.4
Time
2:01.7
Pace
388
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 134 |
April 07, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.4 | 6,000 | 2:01.7 | 194 | 956 | 388 | 22 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 911 | 63 | 21 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 994 | 66 | 24 |
| 4:02.6 | 3,000 | 2:01.3 | 196 | 964 | 65 | 23 |
| 4:02.3 | 4,000 | 2:01.1 | 197 | 965 | 65 | 23 |
| 4:05.8 | 5,000 | 2:02.9 | 189 | 937 | 64 | 22 |
| 4:01.7 | 6,000 | 2:00.8 | 198 | 968 | 65 | 24 |
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Workout Graph
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