Jose Martin 31:39 row
7,153m
Meters
31:39.4
Time
2:12.7
Pace
430
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 790 |
| Drag Factor | 115 |
April 22, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.4 | 7,153m | 2:12.7 | 150 | 814 | 22 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 31:39.4 | 424m | 1:57.2 | 217 | 1047 | 25 |
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Workout Graph
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