Jose Martin v5:00/2:00r...1 row
1,171m
Meters
5:00.0
Time
2:08.0
Pace
72
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,182m |
| Overall Time | 7:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 115 |
May 25, 2024 10:17:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | |
| r: 2:00 | 11m | |||||
| r11m |
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Workout Graph
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