Jose Martin v5000m/3:00r...1 row
6,017m
Meters
25:06.7
Time
2:05.2
Pace
318
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,109m |
| Overall Time | 28:06.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 10 |
| Stroke Count | 421 |
| Drag Factor | 114 |
May 26, 2024 18:09:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.7 | 6,017m | 2:05.2 | 178 | 913 | 10 | |
| 20:48.5 | 5,000m | 2:04.8 | 180 | 918 | 20 | |
| r: 3:00 | 92m | |||||
| r92m |
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Workout Graph
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