Jose Martin v500m/2:00r...1 row
3,500m
Meters
13:46.7
Time
1:58.1
Pace
36
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,521m |
| Overall Time | 15:46.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 111 |
May 30, 2024 20:02:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.7 | 3,500m | 1:58.1 | 212 | 1031 | 25 | |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 29 | |
| r: 2:00 | 21m | |||||
| r21m |
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Workout Graph
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