Jose Martin 1217m row
1,217m
Meters
5:24.4
Time
2:13.2
Pace
75
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 110 |
May 31, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.4 | 1,217m | 2:13.2 | 148 | 808 | 20 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 22 |
| 0:56.1 | 1,217m | 2:09.2 | 162 | 857 | 19 |
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