Jose Martin 19:04 row
4,650
Meters
19:04.5
Time
2:03.0
Pace
299
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 113 |
June 01, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:04.5 | 4,650 | 2:03.0 | 188 | 940 | 299 | 21 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 19 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 21 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 23 |
| 19:04.5 | 985 | 2:04.1 | 183 | 927 | 63 | 22 |
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