Jose Martin 19:04 row
4,650m
Meters
19:04.5
Time
2:03.0
Pace
299
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 113 |
June 01, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.5 | 4,650m | 2:03.0 | 188 | 946 | 21 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 19:04.5 | 985m | 2:04.1 | 183 | 930 | 22 |
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Workout Graph
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