Jose Martin v2000m/3:00r...1 row
3,023m
Meters
12:19.5
Time
2:02.3
Pace
139
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,103m |
| Overall Time | 15:19.5 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 13 |
| Stroke Count | 200 |
| Drag Factor | 106 |
July 02, 2024 19:14:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.5 | 3,023m | 2:02.3 | 191 | 958 | 13 | |
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 26 | |
| r: 3:00 | 80m | |||||
| r80m |
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Workout Graph
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