Jose Martin v2:00/2:00r...2 row
1,233m
Meters
5:00.0
Time
2:01.6
Pace
80
Calories
| Rest Distance | 267m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,500m |
| Overall Time | 9:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 134 |
August 21, 2024 12:54:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 21 | |
| r: 2:00 | 250m | |||||
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 23 | |
| r: 2:00 | 17m | |||||
| r267m |
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Workout Graph
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