Jose Martin v4:00/r...4 row
2,529
Meters
10:00.0
Time
1:58.6
Pace
169
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,529 |
| Overall Time | 10:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 122 |
November 01, 2024 18:47:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 23 |
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 21 |
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 22 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 25 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.