Jose Martin v2:00/r...5 row
2,527m
Meters
10:00.0
Time
1:58.7
Pace
169
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,527m |
| Overall Time | 10:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 124 |
November 08, 2024 19:13:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 22 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 18 | |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 21 | |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 | |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 24 | |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 28 | |
| r0m |
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Workout Graph
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