Jose Martin 5:30 row
1,239m
Meters
5:30.6
Time
2:13.4
Pace
74
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 155 |
November 27, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.6 | 1,239m | 2:13.4 | 147 | 807 | 20 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 21 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 21 |
| 5:30.6 | 311m | 2:25.6 | 113 | 689 | 20 |
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Workout Graph
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