Jose Martin 16:04 row
4,020
Meters
16:04.9
Time
2:00.0
Pace
265
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 134 |
December 28, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.9 | 4,020 | 2:00.0 | 202 | 988 | 265 | 21 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 22 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 22 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 22 |
| 16:04.8 | 275 | 1:57.8 | 214 | 1000 | 18 | 21 |
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Workout Graph
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