Jose Martin 7:00 row
1,678
Meters
7:00.0
Time
2:05.1
Pace
106
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 148 |
March 12, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,678 | 2:05.1 | 179 | 914 | 19 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 18 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 19 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 20 |
| 7:00.0 | 240 | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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