Jose Martin v12:00/5:00r...1 row
5,068
Meters
20:16.6
Time
2:00.0
Pace
205
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,129 |
| Overall Time | 25:16.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 10 |
| Stroke Count | 241 |
| Drag Factor | 127 |
March 14, 2025 19:10:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.6 | 5,068 | 2:00.0 | 202 | 996 | 10 | |
| 12:00.0 | 3,046 | 1:58.1 | 212 | 1029 | 20 | |
| r: 5:00 | 61 | |||||
| r61 |
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Workout Graph
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