Mandy Hodgkinson 5000m row
5,000
Meters
22:41.4
Time
2:16.1
Pace
290
Calories
159
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 116 |
June 04, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.4 | 5,000 | 2:16.1 | 139 | 777 | 20 | 159 |
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 21 | 150 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 769 | 21 | 152 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 765 | 20 | 155 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 771 | 21 | 156 |
| 2:17.5 | 2,500 | 2:17.5 | 135 | 763 | 20 | 158 |
| 2:16.4 | 3,000 | 2:16.4 | 138 | 774 | 20 | 161 |
| 2:15.1 | 3,500 | 2:15.1 | 142 | 788 | 20 | 163 |
| 2:16.1 | 4,000 | 2:16.1 | 139 | 777 | 20 | 163 |
| 2:15.4 | 4,500 | 2:15.4 | 141 | 785 | 20 | 166 |
| 2:15.3 | 5,000 | 2:15.3 | 141 | 786 | 20 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.