István Paraska 18:44 row

4,008

Meters

18:44.7

Time

2:20.3

Pace

228

Calories

Average Watts127
Calories Per Hour736
Stroke Rate24
Stroke Count457
Drag Factor186

September 28, 2025 10:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:44.7 4,008 2:20.3 127 736 24
5:00.0 1,038 2:24.5 116 699 25
10:00.0 1,086 2:18.1 133 757 25
15:00.0 1,084 2:18.3 132 754 25
18:44.7 800 2:20.4 126 734 23

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Workout Graph

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