István Paraska 9990m row
9,990
Meters
45:10.1
Time
2:15.6
Pace
600
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 1097 |
| Drag Factor | 187 |
December 26, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:10.1 | 9,990 | 2:15.6 | 140 | 782 | 600 | 24 |
| 9:17.7 | 2,000 | 2:19.4 | 129 | 744 | 117 | 25 |
| 9:11.7 | 4,000 | 2:17.9 | 133 | 759 | 118 | 24 |
| 9:02.1 | 6,000 | 2:15.5 | 141 | 783 | 120 | 24 |
| 8:56.8 | 8,000 | 2:14.2 | 145 | 798 | 121 | 24 |
| 8:41.7 | 9,990 | 2:11.0 | 155 | 834 | 124 | 24 |
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Workout Graph
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