István Paraska 46:23 row
10,003
Meters
46:23.0
Time
2:19.1
Pace
589
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 1124 |
| Drag Factor | 184 |
January 05, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:23.0 | 10,003 | 2:19.1 | 130 | 761 | 589 | 24 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 25 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 25 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 24 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 24 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 24 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 24 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 24 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 24 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 816 | 68 | 24 |
| 46:23.0 | 335 | 2:03.8 | 184 | 997 | 23 | 25 |
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Workout Graph
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