István Paraska 10000m row
10,000
Meters
46:59.6
Time
2:20.9
Pace
581
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 195 |
April 19, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:59.6 | 10,000 | 2:20.9 | 125 | 729 | 581 | 23 |
| 4:44.2 | 1,000 | 2:22.1 | 122 | 719 | 58 | 24 |
| 4:41.1 | 2,000 | 2:20.5 | 126 | 733 | 58 | 23 |
| 4:41.2 | 3,000 | 2:20.6 | 126 | 733 | 58 | 23 |
| 4:40.4 | 4,000 | 2:20.2 | 127 | 737 | 58 | 23 |
| 4:48.5 | 5,000 | 2:24.2 | 117 | 701 | 58 | 23 |
| 4:41.7 | 6,000 | 2:20.8 | 125 | 731 | 58 | 23 |
| 4:40.6 | 7,000 | 2:20.3 | 127 | 736 | 58 | 24 |
| 4:39.8 | 8,000 | 2:19.9 | 128 | 739 | 59 | 24 |
| 4:43.3 | 9,000 | 2:21.6 | 123 | 723 | 58 | 24 |
| 4:39.0 | 10,000 | 2:19.5 | 129 | 743 | 58 | 25 |
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Workout Graph
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