István Paraska 1:00:03 row
13,785
Meters
1:00:03.6
Time
2:10.7
Pace
835
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 1420 |
| Drag Factor | 220 |
March 24, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 13,785 | 2:10.7 | 157 | 834 | 835 | 24 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 50:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 55:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 |
| 1:00:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 25 |
| 1:00:03.0 | 10 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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