István Paraska 1:00:02 row
13,511m
Meters
1:00:02.3
Time
2:13.3
Pace
805
Calories
125
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 23 |
Stroke Count | 1400 |
Drag Factor | 227 |
March 25, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:02.3 | 13,511m | 2:13.3 | 148 | 808 | 23 | 125 |
5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 107 |
10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 117 |
15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 121 |
20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 124 |
25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 123 |
30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 123 |
35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 127 |
40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 112 |
45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 128 |
50:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 135 |
55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 137 |
1:00:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 138 |
1:00:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 138 |
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Workout Graph
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