István Paraska 21100m row
21,100m
Meters
1:35:12.9
Time
2:15.3
Pace
1247
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 2285 |
| Drag Factor | 190 |
April 03, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:12.9 | 21,100m | 2:15.3 | 141 | 785 | 24 | 119 |
| 20:00.0 | 4,300m | 2:19.5 | 129 | 743 | 24 | 113 |
| 19:27.3 | 8,600m | 2:15.7 | 140 | 781 | 23 | 114 |
| 19:28.1 | 12,900m | 2:15.8 | 140 | 780 | 23 | 118 |
| 19:29.2 | 17,200m | 2:15.9 | 139 | 779 | 25 | 120 |
| 16:48.3 | 21,100m | 2:09.2 | 162 | 857 | 25 | 133 |
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Workout Graph
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