István Paraska 5000m row
5,000m
Meters
22:30.2
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 190 |
May 01, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.2 | 5,000m | 2:15.0 | 142 | 789 | 26 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 26 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 27 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 26 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 27 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 26 |
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Workout Graph
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