István Paraska 30:03 row
6,312m
Meters
30:03.6
Time
2:22.8
Pace
356
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 184 |
May 21, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 6,312m | 2:22.8 | 120 | 713 | 25 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 30:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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