István Paraska 1:00:03 row
12,410m
Meters
1:00:03.3
Time
2:25.1
Pace
690
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 1445 |
| Drag Factor | 192 |
May 22, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.3 | 12,410m | 2:25.1 | 114 | 693 | 24 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 1:00:03.0 | 6m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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