István Paraska 20:11 row
4,004
Meters
20:11.8
Time
2:31.3
Pace
215
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 184 |
August 02, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.8 | 4,004 | 2:31.3 | 101 | 638 | 215 | 24 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 26 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 |
| 20:11.0 | 37 | 2:28.6 | 107 | 327 | 1 | 15 |
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Workout Graph
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