István Paraska 19:26 row
4,007m
Meters
19:26.1
Time
2:25.5
Pace
221
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 182 |
August 02, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.1 | 4,007m | 2:25.5 | 114 | 690 | 26 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 19:26.0 | 913m | 2:25.6 | 113 | 689 | 26 |
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Workout Graph
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