István Paraska 1:00:05 row
13,509
Meters
1:00:05.2
Time
2:13.4
Pace
803
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 1550 |
| Drag Factor | 154 |
October 07, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 13,509 | 2:13.4 | 147 | 806 | 803 | 26 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 26 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 25 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 25 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 26 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 27 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 26 |
| 50:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 26 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 27 |
| 1:00:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 27 |
| 1:00:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 0 |
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Workout Graph
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