István Paraska 14:54 row
3,004m
Meters
14:54.5
Time
2:28.8
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 385 |
| Drag Factor | 191 |
October 09, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.5 | 3,004m | 2:28.8 | 106 | 664 | 26 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 14:54.0 | 1,003m | 2:26.5 | 111 | 682 | 26 |
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Workout Graph
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