István Paraska 30:00 row
6,520m
Meters
30:00.4
Time
2:18.0
Pace
433
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 765 |
| Drag Factor | 174 |
November 30, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.4 | 6,520m | 2:18.0 | 133 | 757 | 26 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 30:00.0 | 0 |
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Workout Graph
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