István Paraska 1:00:03 row
13,424m
Meters
1:00:03.8
Time
2:14.2
Pace
794
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 1569 |
| Drag Factor | 151 |
December 08, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.8 | 13,424m | 2:14.2 | 145 | 798 | 26 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 50:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 1:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 1:00:03.0 | 11m | 2:16.3 | 138 | 775 | 0 |
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Workout Graph
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