István Paraska 1:00:03 row
13,415
Meters
1:00:03.4
Time
2:14.3
Pace
793
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 1535 |
| Drag Factor | 187 |
December 14, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 13,415 | 2:14.3 | 144 | 797 | 793 | 26 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 25 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 25 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 26 |
| 50:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 26 |
| 55:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 1:00:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 27 |
| 1:00:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 0 |
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