István Paraska 21100m row
21,100
Meters
1:39:30.3
Time
2:21.4
Pace
1203
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 2567 |
| Drag Factor | 190 |
December 18, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:30.3 | 21,100 | 2:21.4 | 124 | 725 | 1203 | 26 |
| 19:59.7 | 4,300 | 2:19.5 | 129 | 743 | 247 | 25 |
| 20:39.5 | 8,600 | 2:24.1 | 117 | 702 | 243 | 25 |
| 20:04.4 | 12,900 | 2:20.0 | 127 | 738 | 247 | 26 |
| 20:34.6 | 17,200 | 2:23.5 | 118 | 707 | 242 | 26 |
| 18:12.1 | 21,100 | 2:20.0 | 128 | 738 | 224 | 26 |
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Workout Graph
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