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István Paraska v500m/1:00r...20 row

10,000m

Meters

41:42.9

Time

2:05.1

Pace

626

Calories

Rest Distance2,646m
Rest Time19:00.0
Overall Distance12,646m
Overall Time1:00:42.9
Average Watts179
Calories Per Hour914
Stroke Rate26
Stroke Count1400
Drag Factor201

February 12, 2022 10:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:42.9 10,000m 2:05.1 179 914 26
2:09.5 500m 2:09.5 161 854 25
r: 1:00 160m
2:07.1 500m 2:07.1 170 886 25
r: 1:00 146m
2:04.9 500m 2:04.9 180 918 26
r: 1:00 148m
2:04.2 500m 2:04.2 183 928 26
r: 1:00 149m
2:03.3 500m 2:03.3 187 942 26
r: 1:00 139m
2:07.1 500m 2:07.1 170 886 26
r: 1:00 122m
2:06.1 500m 2:06.1 175 900 26
r: 1:00 137m
2:05.8 500m 2:05.8 176 905 26
r: 1:00 140m
2:06.0 500m 2:06.0 175 902 26
r: 1:00 124m
2:05.8 500m 2:05.8 176 905 27
r: 1:00 139m
2:04.9 500m 2:04.9 180 918 26
r: 1:00 131m
2:03.4 500m 2:03.4 186 941 25
r: 1:00 138m
2:04.0 500m 2:04.0 184 931 26
r: 1:00 143m
2:04.0 500m 2:04.0 184 931 27
r: 1:00 154m
2:04.7 500m 2:04.7 180 921 27
r: 1:00 131m
2:09.2 500m 2:09.2 162 858 26
r: 1:00 126m
2:05.1 500m 2:05.1 179 915 27
r: 1:00 144m
2:04.8 500m 2:04.8 180 919 27
r: 1:00 149m
2:04.9 500m 2:04.9 180 918 27
r: 1:00 126m
1:58.1 500m 1:58.1 212 1031 27
r2,646m

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Workout Graph

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