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István Paraska v500m/1:00r...20 row

10,000

Meters

41:42.9

Time

2:05.1

Pace

626

Calories

Rest Distance2,646
Rest Time19:00.0
Overall Distance12,646
Overall Time1:00:42.9
Average Watts179
Calories Per Hour900
Stroke Rate26
Stroke Count1400
Drag Factor201

February 12, 2022 10:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:42.9 10,000 2:05.1 179 900 26
2:09.5 500 2:09.5 161 833 25
r: 1:00 160
2:07.1 500 2:07.1 170 878 25
r: 1:00 146
2:04.9 500 2:04.9 180 893 26
r: 1:00 148
2:04.2 500 2:04.2 183 927 26
r: 1:00 149
2:03.3 500 2:03.3 187 934 26
r: 1:00 139
2:07.1 500 2:07.1 170 878 26
r: 1:00 122
2:06.1 500 2:06.1 175 885 26
r: 1:00 137
2:05.8 500 2:05.8 176 887 26
r: 1:00 140
2:06.0 500 2:06.0 175 885 26
r: 1:00 124
2:05.8 500 2:05.8 176 887 27
r: 1:00 139
2:04.9 500 2:04.9 180 893 26
r: 1:00 131
2:03.4 500 2:03.4 186 933 25
r: 1:00 138
2:04.0 500 2:04.0 184 929 26
r: 1:00 143
2:04.0 500 2:04.0 184 929 27
r: 1:00 154
2:04.7 500 2:04.7 180 894 27
r: 1:00 131
2:09.2 500 2:09.2 162 863 26
r: 1:00 126
2:05.1 500 2:05.1 179 892 27
r: 1:00 144
2:04.8 500 2:04.8 180 894 27
r: 1:00 149
2:04.9 500 2:04.9 180 893 27
r: 1:00 126
1:58.1 500 1:58.1 212 1005 27
r2,646

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Workout Graph

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