István Paraska 1:00:03 row
13,408m
Meters
1:00:03.7
Time
2:14.3
Pace
791
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1497 |
| Drag Factor | 199 |
February 19, 2022 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.7 | 13,408m | 2:14.3 | 144 | 796 | 25 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 55:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 1:00:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 1:00:03.0 | 10m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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