István Paraska 21100m row
21,100
Meters
1:45:28.3
Time
2:29.9
Pace
1183
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 2538 |
| Drag Factor | 185 |
April 09, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:28.3 | 21,100 | 2:29.9 | 104 | 657 | 1183 | 24 |
| 21:11.1 | 4,300 | 2:27.8 | 108 | 673 | 246 | 24 |
| 21:52.6 | 8,600 | 2:32.6 | 98 | 638 | 239 | 24 |
| 22:37.8 | 12,900 | 2:37.8 | 89 | 606 | 239 | 23 |
| 20:34.8 | 17,200 | 2:23.5 | 118 | 706 | 242 | 25 |
| 19:12.1 | 21,100 | 2:27.7 | 109 | 673 | 217 | 25 |
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Workout Graph
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