István Paraska 1:00:03 row
13,217m
Meters
1:00:03.4
Time
2:16.3
Pace
771
Calories
114
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 1423 |
| Drag Factor | 191 |
May 22, 2022 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 13,217m | 2:16.3 | 138 | 775 | 24 | 114 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 103 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 107 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 103 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 112 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 98 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 111 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 115 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 117 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 116 |
| 50:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 119 |
| 55:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 122 |
| 1:00:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 128 |
| 1:00:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 128 |
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Workout Graph
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