Sign Up

István Paraska v500m/1:00r...30 row

15,000

Meters

1:07:10.1

Time

2:14.3

Pace

872

Calories

111

Heart Rate

Rest Distance5,137
Rest Time30:00.0
Overall Distance20,137
Overall Time1:37:10.1
Average Watts144
Calories Per Hour796
Stroke Rate24
Stroke Count1627
Drag Factor183

August 13, 2022 10:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:07:10.1 15,000 2:14.3 144 796 24 111
2:19.6 500 2:19.6 129 742 26 100
r: 1:00 172
2:19.7 500 2:19.7 128 741 25 103
r: 1:00 170
2:19.6 500 2:19.6 129 742 24 103
r: 1:00 180
2:19.5 500 2:19.5 129 743 25 103
r: 1:00 162
2:19.7 500 2:19.7 128 741 24 105
r: 1:00 179
2:19.7 500 2:19.7 128 741 24 105
r: 1:00 175
2:19.6 500 2:19.6 129 742 24 104
r: 1:00 180
2:19.6 500 2:19.6 129 742 23 106
r: 1:00 175
2:19.7 500 2:19.7 128 741 24 106
r: 1:00 186
2:19.8 500 2:19.8 128 740 23 104
r: 1:00 186
2:14.4 500 2:14.4 144 796 22 111
r: 1:00 167
2:14.4 500 2:14.4 144 796 23 110
r: 1:00 176
2:14.4 500 2:14.4 144 796 24 109
r: 1:00 184
2:14.1 500 2:14.1 145 799 24 112
r: 1:00 158
2:14.5 500 2:14.5 144 795 23 114
r: 1:00 178
2:14.2 500 2:14.2 145 798 24 113
r: 1:00 164
2:14.9 500 2:14.9 143 790 24 105
r: 1:00 154
2:14.6 500 2:14.6 144 793 25 112
r: 1:00 157
2:14.7 500 2:14.7 143 792 24 111
r: 1:00 165
2:14.4 500 2:14.4 144 796 25 112
r: 1:00 143
2:09.9 500 2:09.9 160 849 23 116
r: 1:00 180
2:09.4 500 2:09.4 162 855 24 117
r: 1:00 173
2:09.6 500 2:09.6 161 853 24 116
r: 1:00 170
2:09.7 500 2:09.7 160 852 25 117
r: 1:00 187
2:09.1 500 2:09.1 163 859 25 118
r: 1:00 167
2:09.2 500 2:09.2 162 858 26 119
r: 1:00 180
2:09.5 500 2:09.5 161 854 25 119
r: 1:00 183
2:09.1 500 2:09.1 163 859 26 121
r: 1:00 181
2:07.0 500 2:07.0 171 888 26 120
r: 1:00 169
2:06.3 500 2:06.3 174 897 26 122
r: 1:00 136
r5,137

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.