István Paraska 500m row
500
Meters
1:39.8
Time
1:39.8
Pace
39
Calories
105
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 186 |
August 16, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39.8 | 500 | 1:39.8 | 352 | 1406 | 39 | 28 | 105 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 8 | 26 | 84 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 28 | 99 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1461 | 8 | 27 | 108 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1476 | 8 | 31 | 116 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1211 | 7 | 29 | 120 |
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Workout Graph
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